Psychologist Session

You are the expert on your own life.

I approach therapy as a partnership with you as the expert in your life and me as the guide with tools to identify and achieve your goals for therapy.
Because therapy is not one-size-fits-all, we will make goals that make sense in your life, your cultural background, personal beliefs, and lived experiences. In session, I am warm, accepting, and open, and I have unconditional positive regard for my clients.

 

Specialties

I often work with:

  • BIPOC women

  • Adult children of immigrants

  • Emerging adults to millennials

  • Neurodivergent individuals

  • LGBTQ adolescents/adults

My areas of focus are:

  • Identity (race, sexuality, gender, etc)

  • Women's issues

  • Healthy relationships of all kinds

  • Family of origin

Some of the approaches I use are:

  • Integrative, humanistic approach

  • Trauma-Focused CBT

  • Narrative therapy

  • Decolonization

  • Psychotherapy