You are the expert on your own life.
I approach therapy as a partnership with you as the expert in your life and me as the guide with tools to identify and achieve your goals for therapy.
Because therapy is not one-size-fits-all, we will make goals that make sense in your life, your cultural background, personal beliefs, and lived experiences. In session, I am warm, accepting, and open, and I have unconditional positive regard for my clients.
I often work with:
Adult children of immigrants
Emerging adults to millennials
My areas of focus are:
Identity (race, sexuality, gender, etc)
Healthy relationships of all kinds
Family of origin
Some of the approaches I use are:
Integrative, humanistic approach